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Omad Cookbook - by Jessie Wilkins (Paperback)

Omad Cookbook - by  Jessie Wilkins (Paperback) - 1 of 1
$18.69 sale price when purchased online
$19.95 list price
Target Online store #3991

About this item

Highlights

  • Omad intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat.
  • Author(s): Jessie Wilkins
  • 200 Pages
  • Medical, Osteopathy

Description



Book Synopsis



Omad intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat.

You've finished reading this simple guide omad fasting.

- You will learn what the omad fasting diet plan is all about, including what food groups should be included in the plan.

- To help you jumpstart with your omad fasting journey, you will find easy-to-follow recipes at the end of the book.

- A diet plan will be created specifically fashioned for women.

- You will be provided with more information on how omad fasting will affect women's health.

- You will learn about the pros and cons of following the omad fasting plan.

- You will be given step-by-step instructions on how to go about this popular fasting diet plan.

Еаtіng juѕt оnе meal a day соuld be thе key tо tаkіng you tо thе nеxt lеvеl. Eаtіng оnе meal a day іѕ a рrасtісе thаt many people ѕwеаr bу to lose wеіght аnd іmрrоvе overall hеаlth. The оnе-mеаl-реr-dау dіеt іѕ аlѕо rеfеrrеd to аѕ omad.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .42 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 200
Genre: Medical
Sub-Genre: Osteopathy
Publisher: Alex Howard
Format: Paperback
Author: Jessie Wilkins
Language: English
Street Date: February 11, 2021
TCIN: 1006097867
UPC: 9781774850060
Item Number (DPCI): 247-42-5414
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.42 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.6 pounds
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